My latest obsession is smoothie bowls. Smoothies are the shit – they’re easy to make, great for carrying around the house as you’re running late, trying to put on your make-up with one hand and eat brekkie with the other (I can’t imagine having to sit down and eat eggs on toast, what are the chances) and you get a nutrition-packed punch first thing in the morning.
Breakfast is the meal of champions they say, so I’m always curious about people who claim that a cup of coffee in the morning is enough. I’m not so sure gold medals are won on caffeine alone… erythropoietin maybe, but not just caffeine (sorry not sorry Lance Armstrong).
My latest obsession is smoothie bowls. Smoothies are the shit – they’re easy to make, great for carrying around the house as you’re running late, trying to put on your make-up with one hand and eat brekkie with the other (I can’t imagine having to sit down and eat eggs on toast, what are the chances) and you get a nutrition-packed punch first thing in the morning.
Breakfast is the meal of champions they say, so I’m always curious about people who claim that a cup of coffee in the morning is enough. I’m not so sure gold medals are won on caffeine alone… erythropoietin maybe, but not just caffeine (sorry not sorry Lance Armstrong).
