Oats are a big thing in my house. Mark eats them every morning – usually soaked overnight in yoghurt with nuts and berries added – and Lexi eats them cooked with peanut butter, cinnamon and a portion of fruit. I’m not really a sweet breakfast person…I can wake up and eat a spoon of Bovril. On its own.
Recently I discovered how to make bircher muesli, or Breakfast for the Unashamedly Lazy. Breakfast is the most important meal of the day for many reasons – it boosts your metabolism for meals ahead, balances blood sugar, yada yada nutrition lecture.
I love experimenting in the kitchen, especially at the end of the month when funds are low and conversely creativity is high. I have made some very strange things while waiting for payday – not all of them very healthy, but sometimes a girl’s gotta eat the dry salty crack and not feel bad, you know?
Oats are a big thing in my house. Mark eats them every morning – usually soaked overnight in yoghurt with nuts and berries added – and Lexi eats them cooked with peanut butter, cinnamon and a portion of fruit. I’m not really a sweet breakfast person…I can wake up and eat a spoon of Bovril. On its own.
Recently I discovered how to make bircher muesli, or Breakfast for the Unashamedly Lazy. Breakfast is the most important meal of the day for many reasons – it boosts your metabolism for meals ahead, balances blood sugar, yada yada nutrition lecture.
I love experimenting in the kitchen, especially at the end of the month when funds are low and conversely creativity is high. I have made some very strange things while waiting for payday – not all of them very healthy, but sometimes a girl’s gotta eat the dry salty crack and not feel bad, you know?
