Personal Blog

  • Pressure and the need to be perfect

    by Lauren Austin
    I’ve been thinking a lot about pressure lately. We place so much pressure on ourselves while living this incredibly busy, stressful life that we have. Pressure to look good. Pressure to eat well. Pressure to work out every day. Pressure to be the best husband/wife/mom/dad/son/daughter we can possibly be.
    Posted in mental health, parenting and family, self esteem, ways to combat stress