Nutrition

  • Alternatives to sugar

    Yesterday we put sugar on trial and found it guilty as hell. But a world with sweet things is a sad world indeed, and I happen to like happiness and cupcakes. So, what are the alternatives? It’s important to note that while there are better alternatives to sugar, using them doesn’t mean that your baking is now sugar free.
  • The truth about sugar

    In recent years, sugar has become the O.J Simpson of foods. Once an innocent delight, loved for the smiles it brought to kids’ faces, it now languishes on dietary death row with armchair prosecutors around the world decrying its great evils. The social media jury has a point.