In the words of Jon Snow, winter is coming….or it’s already here, depending on your capacity for cold. After 8 years in London I would expect my tolerance to be a little higher than your average Capetonian (the coldest people in the world, don’t you know?), but in the year and a half that I’ve… Continue reading Spotlight on Cacao
Along with gluten and wholefoods, another word currently basking in its 15 minutes of fame is superfoods. Superfoods basically describes all foods thought to be nutritionally dense and therefore containing exceptional health benefits. I say thought to be, because the medical science jury is still out on this one.