Nutrition

  • The truth about fats

    As I’m sure you know by now, I don’t eat gluten – or very little of it anyway (I say, sitting at my desk with a large piece of gluteny, dairy-filled chocolate mousse cake in front of me….Cake Fridays are cheat days!). Earlier this week I wrote a post about the theories behind gluten intolerance, which you can see here over at Full Circle Wellness