The old school view of healthy eating is one of bland ingredients and overall tastelessness: unsalted lean meat, piles of flavourless peas and carrots and a bowl of lettuce. Of course, nobody actually makes ‘healthy’ meals like that anymore (you can serve up the above dish and have it be completely devoid of nutritional value if you cook it wrong), but there’s still widespread doubt around just how yummy healthy cooking can be.
The old school view of healthy eating is one of bland ingredients and overall tastelessness: unsalted lean meat, piles of flavourless peas and carrots and a bowl of lettuce. Of course, nobody actually makes ‘healthy’ meals like that anymore (you can serve up the above dish and have it be completely devoid of nutritional value if you cook it wrong), but there’s still widespread doubt around just how yummy healthy cooking can be.
