This coarsely ground, naturally gluten free flour provides a sweet, nutty flavour in baked goods. Use as an alternative to wheat flour in baking and cooking, as a thickener for soups and stews or as a coating for crispy tofu.
MACADAMIA NUT FLOUR RECIPE IDEAS
Crispy Nut-Encrusted Cauliflower Slices
No-Bake Mini Vegan Vanilla & Chocolate Cheesecakes
Ingredients: Ground Macadamia Kernels (tree nuts)
Dietary Summary
Raw
Suitable For Vegans
Nutritional Information*
Serving size: 100g
Calories Per Serving: 718
Total Fat: 76g
Saturated Fat: 12g
Sodium: 5mg
Total Carbohydrate: 14g
Dietary Fibre: 8.6g
Sugar: 4.6g
Protein: 7.9g
Calcium: 85mg
Iron: 3.69mg
Potassium: 368mg
*Data from USDA National Nutrient Database for Standard Reference