Aubergine & Butter Bean Tacos
Have I mentioned how much I love Mexican food? It’s hard to pick a favourite cuisine with all the amazing food in the world (I took a moment of gratitude for that – it’s not so for everyone). I think Thai comes out on top for me; I genuinely can’t get enough of it. But Mexican would have to be a close second. Especially tacos. Especially tacos with aubergine and beans, because it was Mark’s spontaneous brainchild last night and now I can’t ever imagine eating them another way. The key is in the sauce, but don’t skip the aubergine – really. Even if you don’t normally like aubergine. Mark didn’t either and then we made these.
Side note: these REALLY need guacamole. I bought some but accidentally left it at work, so we had to make do without. Guac would have sent this dish over the edge of perfection. Not a fan of Mexican? Please – allow me to change your life!
Aubergine & Butter Bean Tacos
Ingredients:
- 1 can chopped tomatos, blended til smooth
- 500ml vegetable stock
- 1 small onion
- 2-3 tsp garlic (don’t be shy)
- Mock parmesan*
- Olive oil for cooking
- 250g mushrooms
- Approx 250g aubergines (I used 6 baby aubergines)
- 1 can butter beans
- Generous shake of mixed herbs
- Salt and pepper
- Splash of red wine
- Tacos
Instructions:
- Preheat the oven to 180 degrees. Slice the aubergine into rounds half a centimetre thick and spread out on a baking tray. Drizzle with olive oil, salt and pepper and bake for approximately 30-35 minutes or until slightly crispy.
- To make the sauce, saute the onion in olive oil over medium heat until translucent. Add the garlic and cook for a further minute before adding tomatoes, stock and mock parmesan. Allow to reduce and thicken, stirring frequently.
- In another pan, fry the mushrooms in olive oil until they start to turn golden. Add herbs, salt and pepper and red wine and cook for another 4-5 minutes until the mushies are soft and have soaked up all the flavour.
- Add mushrooms and aubergine to the sauce.
- Heat up the tacos in the oven according to the package instructions.
- Serve taco filling in a bowl with hot tacos and a side of guacamole.
*In SA, Nature’s Choice makes Mock Parmesan Cheese, but it’s not widely stocked. I buy mine from Looters in Tokai. However if you can’t find it, it’s super easy to make: simply add 3/4 cup cashews, 3 tbsp nutritional yeast, 1/2 tsp garlic powder and 1/2 tsp salt to a food processor and process until it forms a fine meal.